free triaL

Our Free Trial Class is perfect for anyone who would like to come check out our facility, coaches, program and meet other new members. Whether your new to training or an experienced gym goer, if you have never given CrossFit a try before, the Free Trial class is perfect. Movements and workouts will be tailored depending on your ability level with the focus primarily on efficient movement patterns and giving you a feel for what we have to offer at CrossFit Southampton.

Free trial classes will include a Warm Up, Skill and Technique Focus, Workout and Cool Down.

Click here to sign up for a free trial class. Once you’ve signed up, click on the ‘schedule’ tab within your account and navigate to the first Friday or third Tuesday of every month where you’ll find our free trial class and you’ll be able to book on.   

If you’d prefer to try us sooner and for a longer period of time, click here to find out about our 2 week taster membership for £24.

If you have any issues with the system or want to contact us first, contact us below. We’ll be happy to help.