‘I first started CrossFit back in 2013 and was immediately hooked after one class! I loved that it gave me an opportunity to try so many new things I would have never dreamt of trying before – like lifting weights, rope climbs, pull ups and handstands. The supportive coaching and community atmosphere really set it apart from any other place I’d been to before.’

Since then Amy has podiumed at the English and British Weightlifting Championships as well as competed in both individual and team CrossFit competitions including the Strength in Depth, European Championships, Rainhill Trials and Tribal Clash.

Now as a CrossFit Level 1 Coach, Personal Trainer, British Weightlifting Level 2 Coach and Pre and Post Natal Exercise Coach, Amy is extremely qualified to help guide members towards their goals.