We offer both Hot Yoga in our new MIND + BODY Studio! We welcome both members and non-members. If you’re a member, book your class via BoxMate or Teamup, or if you’re a non-member you can book your first class via the timetable link. Once you’ve booked your first class you’ll be able to book future classes via the ‘Teamup Members’ app or by logging in to your Teamup account in a web browser.

Hot Yoga

Hot yoga is a fully immersive experience for all abilities, incorporating heat, sound and darkness. This energising class takes place in our Mind + Body studio, which is heated to 32-37 degrees – It’s hot but it’s not too hot! 

The warmth of the room and the fluidity of the flow sequence allow us to sink deeper into stretches and progress our full body flexibility over a shorter period of time. After a couple of sessions you’ll be feeling your progress! Each class ends with a few minutes of Shavasana (relaxation). Please bring a standard bath/beach towel or grippy yoga towel to cover your mat, and a sweat towel.

Classes take place on Thursdays at 6pm.

Class Booking

If you’re a member, book your class via BoxMate or Teamup, or if you’re a non-member you can book your first class via the timetable link. Once you’ve booked your first class you’ll be able to book future classes via the ‘Teamup Members’ app or by logging in to your Teamup account in a web browser.

Pricing

Yoga classes cost £7 for members and £10 for non members. You can purchase a 10 session yoga class pack for £60 which is valid for 6 months.