Ana has been training CrossFit since 2020 having previously trained in gymnastics for 15 years! Ana competed internationally as part of Team GB, then coached elite gymnastics for a further 6 years.

Quickly, Ana began to enjoy the competitive side of CrossFit, taking part in individual competitions such as The Rainhill Trials and Strength in Depth, before shifting her focus to team competitions including Strength in Depth, Southern Rivals – The Quads, and The Arnold Fitness Games – podiuming in quite a few. 

‘After suffering an injury in gymnastics, I took 6 years away from sport but eventually realised I missed the positive mental benefits of exercise and joined my local gym. I started out with some bodybuilding sessions and one day found myself wandering into my local CrossFit box to try something different. I knew after my first session that this was the place for me and I haven’t looked back since!’